Education

SAUTÉED CHICKEN WITH LEMON & BASIL

Servings

  • Serves one


Ingredients

  • 1 boneless chicken breast
  • ½ lemon
  • 4 leaves basil
  • ½ cup flour
  • Salt
  • Pepper
  • 2 Tablespoons Olive oil
  • ½ cup Chicken stock


Technique

  • Mix flour, salt and pepper in a bowl and set aside
  • Take off only yellow part (zest) of lemon peel and julienne. Put julienne into bowl with juice from the lemon and set aside
  • Take chicken breast, cut in half lengthwise and set aside
  • Chiffonade the basil and set aside
  • Heat the sauté pan and add olive oil. Dredge the chicken in the flour mixture and put into sauté pan
  • When done, take chicken out and put on plate
  • Add chicken stock to pan to deglaze. Add lemon and basil and reduce to ¼ cup
  • Pour sauce over chicken and serve
  


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